TRANSFORM
YOUR BODY.
STRENGTHEN
YOUR MIND.
Elevate Your Life!
Helping women build
confidence, strength,
and healthier lifestyles
through fitness, nutrition,
wellness, and accountability.
TRANSFORM
YOUR BODY
STRENGTHEN YOUR MIND.
Elevate Your Life!
Helping women build confidence,
strength, and healthier lifestyles
through fitness, nutrition, wellness,
and accountability.
ABOUT DNA TRAINING
DNA Training LLC is a women-focused fitness and wellness business created to empower women through movement, discipline, self-care, and sustainable lifestyle changes.
Our mission is to help women build strength, confidence, discipline, and self-love through fitness, nutrition, wellness support, and accountability.
We believe true transformation happens when women feel supported physically, mentally, and emotionally.
SCULPT & BURN DNA CHALLENGES
The Sculpt & Burn DNA Challenge is one of DNA Training’s signature transformation programs designed for women who are ready to transform their bodies, improve their health, build confidence, and create long-lasting lifestyle changes.
8-WEEK
SCULPT & BURN
CHALLENGE
Perfect for women wanting a strong reset and quick momentum.
12-WEEK
SCULPT & BURN
CHALLENGE
Perfect for women ready for deeper transformation and stronger long-term results.
15-WEEK
SCULPT & BURN
CHALLENGE
Best for women who want full lifestyle transformation and long-lasting results.
OUR SERVICES
GROUP FITNESS CLASSES
Fun, motivating, and effective classes for women of all fitness levels.
$50 / month
PRETZELING TECHNIQUE SESSIONS
Improve mobility, flexibility, body release, recovery, and overall movement.
1 HOUR $80
30 MINUTES $60
20 MINUTES $20
Personal Training PackAges
Personalized coaching based on your goals and lifstyle.
VITAL HEALTH SCAN
Gain insight into your wellness and nutritional needs.
$60 / SCAN
mEAL pREPPING
Personalized meal prep plans based on your goals, preferences, and health needs.
VITAL HEALTH SUPPLEMENTS
Supplements to support energy, digestion, metabolism, recovery, and overall wellness.
TRANSFOMATIONS
Real women. Real results.
CLIENT TESTIMONIALS
" DNA Training changed my life! The workouts, meal plans, and accountability helped me becpme the strongest version of myself. I feel more confident, healthier, and happier then ever!"
- JENNIFER R.
SERVICE OPTIONS
Group Classes
Personal Training
Sculpt & Burn Challenge
Pretzeling Session
Meal Prep
Vital Health Scan
Supplements
General Information
Let build you strongest
life together!
Stronger Together.